Did you know that 30%-50% of American adults suffer from some form of insomnia? People with insomnia may have trouble falling asleep, staying asleep, or awakening too early.
The Center of Disease Control states that insufficient sleep is a public health epidemic and is linked to motor vehicle crashes, industrial accidents and medical errors. Clinical studies link insomnia to an increased risk of depression, obesity and cardiovascular disease, as well as poor concentration and focus, and difficulty with memory.
If you or someone you know is bothered by insomnia, please let them know that acupuncture is a powerful tool for helping the body relax and slip into deep, and restful sleep. Regular acupuncture treatments help to quiet the mind and the nervous system so that regular sleep patterns may be restored. Regular sleep is essential for maintaining health, optimal energy flow and a feeling of vitality and alertness. If you feel that your health is being compromised by your sleep problem, please call today, and speak with an expert.